Badam

Badam (almonds) are nutrient-dense dry fruits known for their numerous health benefits. They are a rich source of protein, fiber, healthy fats, vitamin E, and antioxidants, supporting heart health, brain function, and immunity. These high-quality almonds are ideal for snacking, soaking overnight, blending into smoothies, or adding to sweets and traditional dishes. Naturally gluten-free and cholesterol-free, they make a wholesome addition to any diet, suitable for all age groups.